Cafe Vitality | Annie Barrett - Naturopath | August 2021

This month we are thrilled to have Annie from Annie Barrett Naturopath as our guest speaker!

Annie  will be talking about Self-Care for Carers, to help avoid caregiver  burnout. Taking care of yourself is one of the most important things you  can do as a caregiver. Annie will discuss tips on eating healthy, being active and finding time for yourself.

Annie  is a Naturopath and Medical Scientist based on the Sunshine Coast and  has worked within the health industry for the last 22 years.

Firstly  as a scientist in hospital based pathology laboratories, both in  Australia and Europe, and as a Naturopath since February 2020.

Annie  decided to study naturopathy after her own naturopath helped her with  her burnout, sleep and gut issues that developed from years of shift  work. The support she received from her naturopath inspired Annie to  want to help others in the same situation.

Annie  loves to educate people about their health and regularly hosts talks at  her clinic, along with health professionals from different modalities.  She also enjoys giving talks on improving sleep to residents in Independent Living Communities.

Join us for this insteresting talk, networking and a general chat and updated information on Dementia and topics of interest.

Booking are essential, so please register for catering purposes.   This is a FREE event, but a gold coin donation is apprecited to help cover catering costs.